Connecting with Creation:
Awareness and Responsibility
Miriam Richard Allorto SSJ |
| We are given a Garden - the natural world in which to live. Through ritual, input and movement, increase your attentiveness, awareness and appreciation for all creation. |
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Living the Fullness of Life
Barbara Springer SSJ |
| God's invitation to "Choose Life" can impact and compel us to live extraordinary lives of love in the midst of very ordinary situations and experiences. This workshop will offer us ways of noticing how God's desires and our own desires naturally invite us to make choices which will nurture the fullness of life in ourselves, in others and in all of creation. |
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Sacred Listening
Kathy Cleaver |
| Have you experienced REALLY being listened to? Would you like to give that gift to others? This short course will go beyond the mere techniques of good listening to sacred listening. You will be introduced to the practices of deep listening to your Source, yourself and to others. |
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Color Your Home
Pamela Kenney |
| Colors of the rooms in your home affect your mood and your relationships. Learn which colors work best for your living room, dining room, and bedroom to transform your home into a better place. |
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T'ai Chi Chih ®: Joy Through Movement
Meg Costello SSJ |
| Come and learn the joy of easy movement that may help you to become more balanced, steady and focused. Learn 19 moves and one pose that may encourage joy within your person. Learn to be relaxed and to feel less stressed. No special clothing necessary. |
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Yoga
Maryanne Williams |
| Experience the simple basics of Hatha Yoga with emphasis on proper breathing, as well as some postures and stretching to coax your body into becoming more nimble. |
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Top Ten Ways to Boost Your Energy Starting Today!
Walene White |
| Learn about the Top 10 simple steps to increase your energy level! We will examine how appropriate food, activity and life choices can sustain energy levels, stabilize moods and increase productivity. |
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Life Transitions: Sculpting Your Future
Diane Allen |
Are you experiencing or anticipating a life transition? Whether you're changing careers, becoming an empty-nester or simply at a time of self-discovery - be pro-active. Take the next step to sculpt your future. You will learn a five-step method of navigating life’s transitions. Learn how to play a role in your short and long term future, make wonderful choices, address resistance and barriers and set a plan to live your best life.
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Is That Color Right for You?
Helen Griffin |
A general overview of the seasonal color system and some easy tips to looking your best. This workshop will introduce the attendees to the seasonal color system with examples of the effect color has on one's appearance. Basic concepts on dressing to enhance your figure will also be included. |
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Massage
Team of Certified therapists
$35 (half hour) - $60 (hour) |
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